M ⭐ A ⭐ S ⭐ S ⭐ A ⭐ G ⭐ E ⭐ has been practiced for thousands of years. Today, if you need or want a massage, you can choose from among 80 massage therapy styles with a wide variety of pressures, movements, and techniques.
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These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes, even forearms, elbows, or feet are used.
Many types of massage offer benefits beyond simple relaxation. Here are just a few of the health problems that may benefit from massage:
- Back pain: More than one study has shown the effectiveness of massage therapy for back pain.
- Headache: Another type of pain that also responds to massage therapy.
- Osteoarthritis: Those who got a one-hour massage either one or two times a week had improvements in pain, stiffness, and function.
- Cancer. Used as a complement to traditional, Western medicine, massage can promote relaxation and reduce cancer symptoms or side effects of treatment. It may help reduce pain, swelling, fatigue, nausea, or depression.
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Anxiety. A review of more than 12 studies shows that massage helps relieve depression and anxiety.
After reading all this benefits about massage, and if you are having any kind of troubles described before, this is your time to shine and get rid of this uncomfortable situation, especially if you ran out of other options about your problems and did not get better.
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And if you got no pain or other problem, it is just one of the best way to relax after a long day. People who tried this kind of treatment do not regret and recommend it for everyone! We can send a professional masseuse to your house so he can take care of your body and make you relaxed after a busy day.
You do not have to worry about a thing, the professional takes everything to your home and prepare it for you to enjoy your time, no matter which type of massage you choose. Contact us and check your schedule for an appointment with a masseuse that will improve your body and mind health!